Breastfeeding + Baby-Led Weaning: How to Succeed at Both Simultaneously with Jaren Soloff, RD, IBCLC

#150: If your baby is breastfeeding all day, where are you supposed to fit in solid foods? Should you breastfeed before or after meals, and will starting solids affect your milk supply?  In this episode, registered dietitian and IBCLC Jaren Soloff shares practical strategies for balancing breastfeeding and baby-led weaning.  Learn how to schedule milk feeds and solid food meals, what to expect as your baby starts eating more, and how to navigate this transition without feeling overwhelmed or pressured to stop breastfeeding. Listen to this episode to learn: 1. How to balance breastfeeding and starting solid foods without disrupting your baby’s feeding routine 2. When to offer breast milk versus solid foods and how feeding schedules change as your baby grows 3. Why starting solid foods doesn’t mean you have to stop breastfeeding or worry about your milk supply Shownotes for this episode can be found here: ⁠https://www.babyledweaning.co/blogs/podcasts/150 Links from This Episode: • Visit Jaren’s website Whole Women Nutrition at https://wholewomennutrition.com/ • Follow Jaren on Instagram @wholewomennutrition • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: ⁠⁠⁠https://babyledweaning.co/program⁠⁠⁠  and get $50 off when you sign up using the code BLWPOD50 • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: ⁠⁠⁠⁠⁠⁠https://babyledweaning.co/baby-led-weaning-for-beginners⁠⁠ Other Episodes Related to This Topic: • Episode 211 - How to Schedule Milk Feeds with Solid Food for Baby-Led Weaning • Episode 424 - Breastfeeding & Starting Solid Foods: When Will My Milk Supply Drop Off? with Jessica Smith, MSN, RN, IBCLC • Episode 235 - When to Move Milk Behind Food with Nicole Boehm 🌱 🌱🌱🌱 🌱 Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called ⁠BABY-LED WEANING FOR BEGINNERS⁠. 💯 💯 💯 💯 💯 Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. ⁠CLICK HERE TO JOIN⁠ and save $50 off when you sign up using the code BLWPOD50. 👀 👀 👀 👀 👀 Be sure to follow ⁠@babyledweanteam⁠ on Instagram and our ⁠Baby-Led Weaning YouTube channel⁠ for more information about helping your baby transition to solid foods safely. 🙏 🙏 🙏 🙏 🙏 If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. ⁠Click here to leave a review on Apple podcasts⁠ or ⁠rate this show on Spotify podcasts⁠ and thanks for being a part of this amazing and supportive baby-led weaning community! Learn more about your ad choices. Visit megaphone.fm/adchoices