Chemo Boogers: What Chemo Is Really Like, With Humor and a Playlist | Mary Ghosh

What is chemo really like? Registered nurse Mary Ghosh spent her career caring for patients. Then, at 41, her second mammogram found a 1.6 cm mass, and she became the patient herself. She was diagnosed with stage 1 triple negative breast cancer and spent six months in the chemo chair.

Mary didn't pretend it was fine. She told the truth: the fear, the fatigue, the hair loss, the steroid mood swings, the nerve pain, and all the strange little things nobody warns you about. She told it with humor, and she told it with a playlist. That became her book, Chemo Boogers: A Music-Fueled Memoir of Humor and Hope in the Chaos of Cancer.

If you're about to start chemo, you love someone who's in it right now, or you just need proof that laughter still belongs in hard places, this one's for you.

In this episode, we talk about:

• Getting a triple negative breast cancer diagnosis at 41 from just her second mammogram
• Why Mary is so passionate about mammograms and early detection
• Going from nurse to patient, and why she wanted to hear from people who had actually been through it
• Neoadjuvant chemo (chemo before surgery), the Red Devil, Taxol, and steroid side effects
• Why "day three" was always the hardest, and how she tracked her good and bad days
• How music became therapy, from Johnny Cash on the hard days to Flight of the Bumblebee on Taxol days
• How every chapter of her book pairs with a song, plus journal prompts to build your own chemo playlist
• The story behind the title Chemo Boogers
• Using humor to get through the hardest seasons of life and marriage
• The confusing "after," and how writing a book gave her purpose after treatment
• The best gift to give someone who's about to start chemo
• Mary's advice for anyone newly diagnosed: take a breath, you have a little time, and don't be afraid to reach out

Get Mary's book, Chemo Boogers: Amazon: https://a.co/d/0giNPJYf  Also available at Barnes & Noble and wherever books are sold. Mary's chemo playlist on Spotify: https://open.spotify.com/playlist/6Pio6P00VwHmCD6VgWRCwq?si=zOT4L1sDQxCMImfRKe_nwg&utm_source=sms&pi=iXgwbhe8S76mV

Follow Mary: Instagram: @chemo_candor TikTok: @chemo_candor

A word from our sponsor: the Perga Core 4 Feeling like your energy has been hijacked since treatment? The Core 4 is my daily mitochondrial support system: CoreFlow and CoreBlue in the morning, and CoreGreen and CoreRed at night. All four are third-party tested and GMP verified. Grab yours here: https://pergainc.com/en-us/jendelvaux/pages/product-page 

Connect with Jen: Instagram: @https://www.instagram.com/jendelvaux/ jendelvaux.com Email: [email protected]

If this episode helped you, please share it. You never know who's sitting alone right now, about to start chemo, and needs to hear Mary's story. And as always, not today, cancer.