Diabetes & Nutrition- A quick Primer

Share your thoughts

We all know the Diabetes management triangle - Medication, Lifestyle, and Nutrition. Instead of talking about Ozempic or cardio, in this episode Meera & Ashok dive fork-first into nutrition & its importance in diabetes management. The key message is that nutritional management of Diabetes is highly personalized. What works for you need not for someone else. So if you are diabetic or pre-diabetic its best to monitor your glucose like you're keeping tabs on your favorite sports team's score. And when you visit your doc, go in armed with knowledge about how different foods affect YOUR body. Remember, you're the expert on you!

Thanks for tuning in to "Pay the Farmer, Not the Pharmacy"!

Hosted by Meera & Ashok Vasudevan

Stay Connected

#PayTheFarmerNotThePharmacy

#PlantBasedWellness

#NaturalFood

#AffordableWellness

#GutHealth

#ImmunityBoost

#NutritionTips

#CSAW (Centre for the Spread of Affordable Wellness)

#Meeravasudevan#Ashokvasudevanhttps://umaglobalfoods.com/

https://csaw.co

https://podcasts.apple.com/sg/podcast/pay-the-farmer-not-the-pharmacy/id1512934794

https://open.spotify.com/show/34nzNQQ62O8tygMaut2h8V