Dr. John Lewis | How Polysaccharides Can Help Your Health

This week on The Hormone Prosperity Podcast, Dr. Kyrin welcomes renowned researcher and nutrition expert Dr. John E. Lewis for a riveting, science-backed (but totally relatable) conversation about how polysaccharides—complex plant sugars—could be the key to reducing inflammation, boosting brain health, and reclaiming your vitality in midlife.

💡What You’ll Learn in This Episode:

• Why “all sugar is bad” is a myth—and a harmful one

• How plant-based polysaccharides from aloe vera and rice bran act as supercharged cell communicators

• The shocking lack of nutrition research (and why Big Pharma wants to keep it that way)

• What “food as medicine” really means in a toxic, overly processed food system

• The difference between eating for taste vs eating for health (and how most of us are doing it wrong)

• How Daily Brain Care, Dr. Lewis’s polysaccharide-powered supplement, has helped improve sleep, energy, immune balance, and mental clarity—even in Alzheimer’s patients

👩‍⚕️Why This Matters for Midlife Women:

If you’re experiencing:

• Mysterious weight gain (hello, “menopot”)

• Brain fog and fatigue that just won’t lift

• Reliance on caffeine to get going and wine to wind down...

You’re not alone, and you’re not broken. Dr. John and Dr. Kyrin break down how fueling your body with the right sugars—the kind that communicate with your cells, not sabotage them—can help you ditch hormonal poverty for good.

🍽️Big Takeaway:

“You are what you eat, and if you eat garbage, your cells become garbage—and garbage cells can’t heal anything.” —Dr. John E. Lewis

Whether you lean toward a carnivore, vegan, or somewhere-in-between diet, Dr. John’s message is clear: the key is quality, not dogma. And yes—your health can dramatically improve when you start eating what your genes, cells, and immune system actually recognize as real food.

🔬About Our Guest:

Dr. John E. Lewis, PhD, is the founder of Dr. Lewis Nutrition and an internationally recognized clinical researcher with decades of experience in physiology and plant-based nutrition. His breakthrough studies on polysaccharides have shown powerful results in chronic diseases like Alzheimer’s, MS, HIV, and more.

Tune in Now and Take the First Step

Your health deserves clarity, truth, and transformation. Don’t miss this empowering episode of the Hormone Prosperity Podcast! Click play to listen, learn, and discover how this unconventional approach may be the missing key to your midlife health.

👉 Subscribe and listen on your favorite podcast platform now!

 

► Daily Brain Care supplement by Dr. Lewis Nutrition → www.drlewisnutrition.com

 

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Hormone Prosperity Coach https://www.youtube.com/c/KyrinDunstonMD

Hormone Prosperity Podcast https://bit.ly/thehormoneprescriptionpodcast

 

Together, we’ll empower each other to ask the right questions and find answers that lead to lasting health and happiness. Let's stop the madness and start a movement towards hormonal prosperity! 🌟

 

❓HAVE A QUESTION and want my advice? You're invited to write to me at [email protected].

I select e-mails with a clear question around hormone poverty (such as symptoms of Midlife Metabolic Mayhem, diseases caused or exacerbated by hormonal poverty, accelerated aging, early death, etc.) and achieving hormone prosperity using the two hormone prescriptions needed (one written and the other not) that are of reasonable length and detail and of interest to significant numbers of the audience. I regret I'm not able to answer all messages