25 Oct 2022 02:00

Ep.105 || Combining Hip Hop & Running | San Diego Hip Hop 5K & Festival

Aaron Potts talks to Dawud Hasan the race director for the San Diego Hip Hop 5K & Festival. Before Aaron went down to San Diego on October 23rd to win the race he sat down with Dawud to learn more about his race and him as a person. In this episode, Dawud Hasan explains his efforts to integrate the culture of hip hop into the running world with his Hip Hop Health & Wellness 5K & Festival. Plus more!! Watch on YouTube: https://youtu.be/4QR2wY4fr5o Learn more about the SD Hip Hop 5K & Festival here, https://www.sdhiphop5k.com/ TIME STAMPS: 0:00 Preview 1:00 Intro 3:34 How Dawud discovered 2BR 5:00 How Aaron discovered Dawud and Hip Hop Wellness 5K 10:21 Meaning of Dawud's name 11:55 Growing up in Queens 13:41 Learning about self-importance 16:55 Dawud growing up around the Golden age of Hip Hop 20:19 Dawud was always in the athletics 21:08 Dawud's health journey 22:18 Moving to San Diego 24:22 What did you know about running before adding the 5K? 25:23 Hip-Hop elements to the race 26:15 Biggest road blocks putting races together? 31:57 What is the vibe of the race 32:59 Demystifying distance running 37:53 Medicine 39:07 Fusing Hip-Hop & running 42:30 Dawud's favorite current Hip-Hop artists 44:02 Dawud's top 5 MCs of all-time 46:34 Dawud's team 49:04 What concert/event would you time travel to? 51:36 What mark do you want to leave on running? 52:49 Podcast guests suggestions 53:20 Outro ✔Instagram: https://www.instagram.com/2blackrunners/ ✔Website: https://www.running-report.com/ ✔Twitter: https://twitter.com/2BlackRunners

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