25 Sep 2025 07:00
EP. 193 - 3 Secrets I Use in My Training to Build Unshakeable Confidence!
You're in peak shape, but the mental doubts are starting to creep in. I know the feeling. On this week's episode, I'm pulling back the curtain on how I've built unshakeable confidence and momentum in my own training. I'll share three key strategies I've learned over the past few years that have helped me overcome plateaus and chase down my biggest goals.
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