Ep. 294: Victoria Moran - Age Like a Yogi and Embrace Your Third Act

What if aging wasn’t something to fear, but a journey to embrace?

In this inspiring episode, best-selling author and wellness advocate, Victoria Moran, shares her wisdom on aging with grace, purpose, and joy.

Drawing from her new book, Age Like a Yogi, she explores how plant-based living, yoga, and mindfulness can transform aging into a spiritual evolution, including:

• How to shift your mindset around aging
• The connection between plant-based living, yoga, and longevity
• Cultivating joy and fulfillment at every stage of life

Victoria redefines what it means to grow older, proving that every stage of life holds new opportunities for fulfillment.

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