EP 304 The Power of an Integrative Care Approach to Women's Health Dispelling Fertility Myths | Dr. Laurena White

On today’s episode, Dr. Laurena White and Michelle discuss the importance of preparing the body for pregnancy, especially for women who have irregular menstrual cycles or reproductive health issues. Dr. White emphasizes the need for a holistic approach that combines traditional and Western medicine. She shares stories of women who were told they had premature ovarian failure but were able to conceive naturally with the right support. Dr. White also discusses the misconception of a 'geriatric pregnancy' at age 35 and the importance of making lifestyle changes to create a healthy environment for conception.   Episode Takeaways:  

• Integrative care and a holistic approach to healthcare are essential for providing comprehensive and effective treatment.
• Unexplained infertility requires thorough examinations and consideration of both male and female factors.
• Birth control can have long-lasting effects on the body and may require time for restoration before attempting to conceive.
• Preconception care is crucial for optimizing fertility and should include lifestyle changes and seeking the right practitioners.
• Finding the right practitioner who listens and takes a personalized approach is key to a successful fertility journey. 
• Preparing the body for pregnancy is crucial, especially for women with irregular menstrual cycles or reproductive health issues.
• A holistic approach that combines traditional and Western medicine can be beneficial in optimizing fertility.
• Making lifestyle changes, such as improving sleep, nutrition, and stress management, can create a healthy environment for conception.

  Guest Bio:  

• Dr. White is obsessed with health, wellness, and most importantly...healing