9 Sep 2026 11:00
Episode 174 | “Looksmaxxing”
On this episode: Sutton Burke, MS, LCPC, Owner & Clinical Director of Infinite Mindcare, hits the studio for a wide-ranging conversation about mental health, social media, self-image, emotional regulation & the pressure to constantly improve how we look and how we are perceived.
Kvsha speaks on the viral reaction to her turtle comments & shares why she still stands by her opinion. Plus, the conversation explores how people handle criticism, anger & the pressure that comes with being visible online.
Sutton also breaks down the importance of recognising when you’re spiraling, managing your emotions before making major decisions & developing what she describes as mental fitness for everyday life.
Plus, Javier from @kybrand_ blesses the crew with special gifts.
🚘 This episode is driven by Chery Cayman.
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