Episode 258: Mike the Trainer and 150 Grapes

Mike the Trainer joins us in the studio to talk about Bee Man's 50+ lb weight loss and we discuss step two: getting shredded. We return a spam call from Bee Man's phone and set a new world record on the podcast!

Follow Mike the Trainer on instagram! https://www.instagram.com/coachquads

https://www.instagram.com/mikepicomedy

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