Episode 269: Essential Health Screenings for Women in Their 40s and 50s with Dr. Christine Palmay, MD

In today’s special episode, Dr. Lisa is joined by Dr. Christine Palmay, an award-winning primary care physician from Toronto and co-host of the Primary Care Conversations podcast. Together, they dive into the essential screening tests and health considerations for women in their 40s and beyond—covering everything from mammograms and HPV testing, to updated guidelines for breast and cervical cancer screening. Dr. Palmay also shares her practical prevention strategies, the importance of immunizations, and advice for navigating the wild ride that is perimenopause. Whether you’re juggling family, aging parents, or just trying to make time for your own health, this episode is packed with actionable information and relatable stories to help you put yourself back on your own to-do list. Tune in for expert tips, a few laughs, and a reminder that prevention is the best medicine!

The post Episode 269: Essential Health Screenings for Women in Their 40s and 50s with Dr. Christine Palmay, MD appeared first on The Perimenopausal Mamas Podcast.