Episode 4 (S9). Changing the Game: Representation in Sports Media (feat. Regina Suddahaza)

In this episode, we’re joined by the inspiring Regina Suddahaza, founder of The Girls Changing Room! Regina is leading the charge to transform spaces for women and girls in sport, while advocating for greater diversity and authentic representation of women of colour across the sports media industry.During our conversation, Regina shares the important mission behind The Girls Changing Room and reflects on the persistent barriers, underrepresentation, and systemic inequities women of colour face both on and off the field. She explores why amplifying diverse voices and prioritising representation in sports media is essential to creating an inclusive, empowered culture for the next generation.She also highlights her work in dismantling old traditional structures for connection, breaking down misconceptions, and building a supportive platform where women's stories in sport are fully seen, heard, and celebrated.This is an insightful and necessary conversation. Regina reminds us that when women of colour are given equal representation, platform, and voice, we move closer to a fairer, more equitable sports media landscape where every girl can see herself reflected and reach her full potential.If you enjoyed this episode, don’t forget to share it, leave a review, and follow us on all our social media platforms.📲 Instagram: @girlschangingroom and @reginasuddahazai📲 Instagram: @matterspodcast💼 LinkedIn: Social Matters🌍 Website: socialmatters.org.uk


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