Episode 467: How to Raise Your Glutathione Stores + New Cellular Antiox

Are you low in glutathione? Feeling sluggish, inflamed, or more sensitive to toxins than you used to be? Maybe you’re catching every bug that goes around or noticing your recovery just isn’t what it used to be. Today on the Naturally Nourished Podcast, we’re talking about the body’s master antioxidant, glutathione, and why it’s essential for immune resilience, detoxification, energy, and longevity.

We’ll unpack what glutathione is, why modern life so easily depletes it, and how low levels have been linked to everything from fatigue and joint pain to accelerated aging and chronic disease. Plus, we’ll share simple strategies to help you raise your levels naturally and introduce our newly reformulated Cellular Antiox, now featuring NAC, Setria® glutathione, and broccoli seed extract for enhanced cellular protection and glutathione production.

Use the code CELLULAR15 to save 15% off our exciting reformulation of Cellular Antiox!

Also in this episode: 

• What is glutathione and what does it do?
  • Episode 325 All About Glutathione
• Trends of deficiency
  • Micronutrient Panel
• How the body produces glutathione
  • Cysteine
    • Whey Protect
  • Glycine
    • Pure Collagen
    • Relax and Regulate
  • Glutamate
    • GI Lining Support
• Do we store glutathione and does it need to be replenished?
• How to increase glutathione 
  • Sulfur rich veggies
    • Modulation of plasma antioxidant levels, glutathione S‐transferase activity and DNA damage in smokers following a single portion of broccoli: a pilot study
  • Bone broth
    • FOND Bone Broth use code ALIMILLERRD
• When to supplement with glutathione
• Will supplementation make my body stop producing it on its own?
• NEW Cellular Antiox reformulation
  • A 2015 randomized, double-blind, placebo-controlled study published in the European Journal of Nutrition showed that 250–1000 mg of Setria daily for 6 months significantly increased glutathione levels in whole blood, red blood cells, and lymphocytes.
  • Per 2 Capsules:
    • Setria® Glutathione (250 mg): Clinically studied, reduced form, ready to use
    • N-Acetylcysteine (1,000 mg): A powerful precursor, provides cysteine to fuel internal glutathione production
    • Broccoli Seed Extract 40mg (2mg glucoraphanin): Activates Nrf2 pathway, upregulates endogenous antioxidant production, including glutathione
    • Vitamin B6 (5 mg): Essential cofactor for amino acid metabolism and methylation, supports efficient detox and glutathione rec