Everyday Neuro 029: Remembering the Future - Prospective Memory, Healthy Ageing, and the Power of Co-Design

Have you ever forgotten an appointment, missed a birthday, or remembered something important just a little too late? In this episode I discuss prospective memory, our ability to remember future intentions. Discover why it is so important for health, independence and everyday functioning, the brain systems that support it, and how it changes with age. I am joined by psychologist Maria Arberg Nygaard, whose innovative co-design research with older adults is helping to develop practical ways to support memory in everyday life.

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