Fitness Mindset Series 1: Being Afraid & Embarrassed To Start + Setting 2 Types Of Goals

Today starts a 6 week mindset series to help set you up for the best 2026. 

• How to come feeling anxious or embarrassed aabout starting a new workout routine... whether at a gym, with a trainer or with a new group. 
• Overcoming feelings of "I don't belong".
• There are 2 types of goals you need to start thinking about and planning. Don't skip this! 
• Your Finish Fit invite!

Ready For Ignite 30? https://fitwomensweekly.com/lp/fww-live/ignite-30/ 

IG: https://www.instagram.com/kindalboylefitness/  Email: [email protected]  YT: https://www.youtube.com/@Fit-Womens-Weekly  TT: https://www.tiktok.com/@trainerkindal 

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Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.