How do I prevent migraines caused by heat? (Ask Dr. T)

As part of our new podcast feature "Ask Dr. T" we will be exploring questions asked by Migrai-Neverland members in our clinic chat. Transcripts of these chats (The Chatter) are all found in the Migrai-Neverland archives. 

This week we shared a Q&A from a recent chat about what to do before, during, and after exercise to mitigate the effects of heat and the likelihood of triggering a migraine.  Links mentioned in this episode:

1. Migraine Miracle Resources page: https://www.mymigrainemiracle.com/how-we-can-help/
2. Migrai-Neverland: https://www.mymigrainemiracle.com/join
3. List of questions covered in prior issues of "The Chatter": https://www.mymigrainemiracle.com/free-issue-chatter-list-chatter-topics-covered/
4. Cooling Towel: https://amzn.to/3exYvn5