Today I sit down with Freddie Pullen—founder of The Healthy Entrepreneur Podcast and the founder of Recognized (recognized.global)—and we go straight at a problem I care about deeply: There are too many truly capable experts who stay invisible… while louder, less-qualified voices dominate the conversation.
Freddie helps experts become recognized for the value they already have—and then monetize that attention in a way that actually feels aligned. We talk about the practical strategies (podcast guesting, LinkedIn, positioning), but we also go deeper into the psychology: what it really takes to earn credibility, build trust, and show up with authority without playing the “look at me” game.
We also start the conversation by honoring the work of Sebastian Bates and the Bates Foundation—because leadership isn’t theory when you’re feeding kids and building character in the toughest environments on Earth. Freddie has been a trustee since the foundation began, and he shares what it was like to see the impact firsthand.
What You’ll Learn in This Episode
- Why Freddie hates the word “expert”… and the standard most people are skipping.
- The “puddles → lakes → oceans” model for positioning yourself so the market can actually place you.
- Why podcast guesting + LinkedIn is still the highest-leverage authority play for most founders and consultants.
- Freddie’s take on platform ROI: why Meta is “cheap,” why YouTube is powerful but expensive to do well, and what ad pricing signals about authority.
- Why storytelling is still the #1 leadership tool (and why our brains are built for it).
- My favorite practical exercise for influence: the “10-one-thousand pause”—and why silence makes people tell you what they weren’t going to tell you.
- A real-world reminder: if you’ve earned expertise and you’re staying quiet, you may be depriving the world of what it needs from you.
Ideas Worth Stealing (and Using This Week)
- Fix your positioning before you fix your content. Most people try to post more, podcast more, “be everywhere”… while the market still can’t answer: what exactly do you do, for whom, and why you? Freddie’s puddles→lakes→oceans model is a clean way to build authority without diluting it.
- If you want authority, use authority platforms. Freddie’s argument is simple: for most founders/experts, podcast guesting + LinkedIn is still the highest ROI move because trust is already built into the medium.
- Silence isn’t awkward—silence is leverage. Try the “10-one-thousand” pause in one conversation this week. Don’t weaponize it—just watch what happens when you stop filling space. People often reveal what matters most when you let the moment breathe.
Resources Mentioned
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Freddie has worked with 200+ founders to build demand, waiting lists, and revenue directly through LinkedIn.
Along the way, one thing became impossible to ignore... All buyers do this one thing before they buy:
- They educate themselves with content.
- The