How to Deal with Diet Fatigue. The Surprising Health Benefits of Soup. Why Prime Energy Drink is Inappropriate for Kids.

From Leanne and Susie on The Nutrition Couch this episode:

• We take a look at "diet fatigue": what it is, and how to deal with it;
• We reveal the surprising health benefits of soup;
• Our client case study is about Prime energy drink and why it's not recommended for kids.

So sit back, relax and enjoy this week’s episode! 

Tune in on Wednesday for your mid-week motivation.

Don't Miss an Episode

Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews. 

It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears. 

Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast. 

See omnystudio.com/listener for privacy information.