11 Nov 2026 11:00
How to Practice Gratitude Every Day | Sunday for the Soul 62
It’s easy to feel grateful when things are going well. What does gratitude look like when life gets complicated?In this Sunday for the Soul from Unity of Daytona Beach, Eric Brook explores how to make gratitude part of everyday life. He shares the difference a thoughtful thank-you can make, reflects on finding something to appreciate in a difficult past, and offers a simple practice you can try today: write down three things you’re grateful for.The episode begins with an opening prayer and closes with a guided gratitude meditation led by Siery Perdomo, with Nick Phillips, followed by the Lord’s Prayer.Affirmation: I am abundantly prospered and divinely blessed.Recorded November 8, 2026, at Unity of Daytona Beach.
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