How to Raise Healthy and Resilient Children

What if transforming your family’s health could also strengthen your bond and set your kids up for a lifetime of resilience? In this powerful episode of the Savage Perspective Podcast, host Robert Sikes sits down with TereZa and Anthony Lolli to explore how they’ve redefined parenting through health, fitness, and education. From losing 125 pounds and revolutionizing their family’s daily routines to embracing homeschooling and biohacking, this episode dives deep into the strategies they’ve used to raise healthy, independent, and confident children. Listen as they share how their journey uncovered critical health truths, the importance of modeling positive habits, and what it takes to foster a family culture centered on growth, resilience, and thriving. Whether you’re a parent, entrepreneur, or someone seeking personal transformation, you’ll want to hear the lessons, insights, and candid stories from this inspiring conversation.

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Follow Anthony on IG: https://www.instagram.com/anthonylolli/

Follow TereZa on IG: https://www.instagram.com/terezalolli/

Get Keto Brick: https://www.ketobrick.com/

Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ

Chapters:

0:00 Transforming Lives Through Health and Family

2:02 From Real Estate to Health Entrepreneurship: Overcoming Challenges

6:20 A Family’s Health Transformation: Losing Weight and Growing Stronger Together

12:18 Empowering Parents to Solve Health Challenges for Their Kids

14:30 Inspiring Change Through Health Documentaries and Biohacking Insights

18:11 Women’s Health and Longevity: Bridging the Research Gap

19:59 Finding Work-Life Balance for Productivity and Family Success

23:19 Homeschooling for Confidence, Social Skills, and Opportunities

28:39 From Traditional School to Homeschooling: A Holistic Approach

33:41 Building Independence and Creativity with Hands-On Learning

38:30 Rethinking Parenting: Accountability, Structure, and Growth

44:01 Creating Healthy Family Dynamics with Structure and Moderation

49:24 Inspiring Kids to Eat Healthy and Pursue Their Passions

54:29 Teaching Critical Thinking and Emotional Growth Through Conversation

56:09 Adventurous Learning: Family Travels and Cultural Exposure

59:30 Safer Dental Practices for Long-Term Health

1:04:48 How Health Documentaries Spark Conversations and Awareness

1:06:41 Natural Bodybuilding: Myths, Benefits, and Healthier Practices