How to Train Your Offensive Systems: The 6-on-6 Skeleton and My Offense vs. Defense Drill

Designing your offensive systems is one thing. Training them so your players know exactly where to be and get the most quality reps is another.

In this episode, I break down how to train your team’s systems in practice. That starts with knowing every scenario your players need to recognize: in-system, out-of-system, medium pass at 8 and 12 feet, sideline, the 3–4 zone, and the corners.

You’ll learn:

  • Why high level coaches use one “skeleton” 6-on-6. 
  • Alan Knipe’s rotation order (1-4-2-5-6-3).
  • How to set the variables. 
  • How the way you enter the ball decides what you train
  • My favourite systems drill, Offense vs. Defense. 
  • How to run it with only 9 or 10 players.

If your team looks lost the moment the pass isn’t perfect, this episode gives you a plan to fix it.

Want the full training, including Alan Knipe’s transition multi-ball drill?

Apply to join DVA at www.digitalvolleyballacademy.com

Join my free workshop on the top 3 things that helped my team win a championship at http://volleyballworkshop.com

Reach out via Instagram @BrianSingh_CoachB


Отзывы


Podcastly – лучшая платформа для любителей подкастов. Более 10 миллионов аудио контента доступных на Android/iOS/Web/Desktop и Telegram.