Is Gluten Harming Your Health?

In a matter of 10 years gluten went from being something most people have never heard of to something millions of people were avoiding in their diets which sparked a huge market for gluten-free products. But why? Is there any reasoning to it? Gluten might be one of the most complicated topics in nutrition and in today's episode I am going to attempt to unpack this topic and help you to understand: 

• What gluten is
• Why it can be a problem for some people 
• Why it isn't a problem for most people 
• How to determine if it is an issue for you

And more...Tune into the episode to learn more. Previous episodes mentioned on the podcast: Protein episode Food allergy episode with Dr. David StukusIf you want to take advantage of the limited time discount on the Nutrition Mastery Blueprint Course, you join for 50% off until October 20th here. 

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