Karen Walrond: How to Reclaim Aging as Something to Celebrate

Guess what? We all age! So why is the world so tough on women who do just that? Can we reclaim aging as something to celebrate? You'll get some wonderful answers today from Karen Walrond, author of the award-winning Radiant Rebellion: Reclaim Aging, Practice Joy, and Raise a Little Hell We discuss how we all inadvertently promote ageism (ever said "senior moment" when you forget something?), how to "self-interrogate" to understand our choices a little better, Karen's nuanced view on women increasingly going grey, why in the world marketers are selling so many anti-aging serums to 14-year-olds, and whether she sees hope for positive change. Above all, Karen shares ways we can reclaim the joy in aging, practice gratitude, and find a path to feeling good about ourselves at any age. Support Our Awesome Sponsor: Phyla Skincare: If you struggle with acne or have kids who do, save 25% your first order with code COOLMOM on Phyla Phortify Probiotic Serum. It's the breakthrough, side-effect-free, science-backed, derm-recommended, probiotic acne serum that prevents breakouts before they start. ----- Our Cool Picks of the Week include an affordable electric kettle, Sari Botton's Substack, and the 1Password app for protecting yourself against hacks and data breaches. ---- Follow Spawned: Apple, Spotify, Amazon Find Karen Walrond: Website, Instagram, Substack, Amazon Find Liz Gumbinner: Instagram, Substack, Facebook, Threads Find Cool Mom Picks: Instagram, Facebook, Threads Join: The Spawned Podcast FB Community Shownotes from today's episode: Cool Mom Pick Podcast Page Subscribe for cool picks each week right in your inbox: coolmompicks.com/subscribe/ Learn more about your ad choices. Visit megaphone.fm/adchoices