Is there a connection between mindset and healing? How can we harness the power of our minds to overcome illness and promote longevity?
Today's guest, Dr. Josh Axe, shares his personal journey of healing from a devastating illness that left him unable to walk for a year. He reveals how a combination of prayer, mindset, nutrition, and cutting-edge therapies helped him defy a grim prognosis and regain his health. Dr. Axe also talks about the detrimental effects of birth control pills, the keys to longevity, and the surprising connection between racket sports and lifespan.
"Complaining and playing the victim is the worst thing you can do to heal. If you truly want to heal, don’t complain about your problem." ~ Dr. Josh Axe
Today's Episode Explores:
- His new book
- Overcoming a spinal infection
- The power of mindset in healing and the placebo effect
- The importance of addressing mind, body, and spirit in healing
- Overcoming victim mentality and embracing gratitude
- The role of purpose in healing and longevity
- Nutritional strategies for cellular regeneration and detoxification
- The impact of antibiotics on gut health
- The link between birth control pills, hypothyroidism, and depression
- Keys to longevity: exercise, nutrition, and community
- Adaptogenic herbs and anti-aging foods
- How toxins contribute to aging
- The bucket effect of toxins and the impact of medications
For more information, visit https://www.myersdetox.com
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About Dr. Josh Axe:
Dr. Josh Axe is a leadership expert, entrepreneur, and physician. He earned his doctorate from Palmer College and his Master of Science in Organizational Leadership from Johns Hopkins University. Josh is a co-founder and CDO of Ancient Nutrition and founder of draxe.com. His company ranked in the Inc 500 fastest-growing companies two years in a row. He's also the bestselling author of Eat Dirt, Keto Diet, and Ancient Remedies, and his latest book, Think This, Not That. Josh is also the founder of leaders.com, an online platform that provides the latest on breaking news, leadership, business, and wealth.
Get his new book, Think This, Not That: https://a.co/d/fYcdtXE
You can learn more about Dr Josh Axe on:
Website: https://joshaxe.com/
YouTube: https://www.youtube.com/@drjoshaxe
Podcast: https://p