Sometimes your motives for doing something positive are misguided. On today's episode I discuss how to make your motives align with your actual goal, and how this becomes crutial in obtaining long term, sustainable success.
Do me a favor and like/subscribe so that I can be happy.
If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345
If you want the single best training program available, get it right here
https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989