On The Line - Episode 26 0

In this episode, Coach Angel and co-host Jonathan Bolte explain how to prepare a compound bow and archer for indoor tournaments, from shooting-volume conditioning and tuning to spare gear, target-face practice, and avoiding last-minute changes. Their practical advice focuses on making equipment and form reliable as fatigue sets in, while emphasizing that setups must be tested for the individual archer.Key Topics

• Coach Angel and Jonathan Bolte recommend practicing beyond the tournament’s scored arrow count: for a 60-arrow round, build capacity for 120-150 shots; Jonathan says he aims for at least 100 shots a day.
• Prepare for fatigue-related form changes. Coach Angel describes sighting toward the high part of the X when an archer tends to drop shots late in a round.
• Jonathan recommends checking every screw and bringing spare arrows, nocks, tips, tools, and other repair items; Coach Angel suggests numbering arrows and knowing which spares group well.
• Use video or another observer to identify form errors that are hard to notice while shooting, and correct them before repetition turns them into habits.
• Coach Angel explains creep tuning as a way to check how the bow groups with firm versus relaxed pressure, and Jonathan describes torque tuning to reduce the impact of unintended bow torque.
• Make the grip repeatable and test grip treatments carefully. Coach Angel advises blind-grip practice; Jonathan mentions liquid chalk, while both discuss the tradeoffs of grip tape and other materials.
• Check bow balance, D-loop height, and setup consistency across a full practice session. Record baseline measurements such as axle-to-axle length, brace height, and draw weight.
• Practice on the target face and format expected at the event, including Vegas three-spot versus vertical three-spot. Single-spot shooting can increase the risk of damaged arrows.
• Avoid copying another archer’s weight, form, or release setup without testing it yourself. Don’t make major setup changes on competition day, and be cautious of unsolicited advice.

You can listen to the episode on Spotify or wherever you get your podcasts! ⁠https://open.spotify.com/show/6WmNrw5VQLXUWiMKAnh5Ra⁠

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