4 May 2025 07:30

Raising Active Kids In A YouTube World: Sam Wood's No-Pressure Approach To Movement

Fitness guru and girl-dad Sam Wood returns to share his practical approach to getting reluctant kids moving, in an age where less than a quarter of Aussie kids meet recommended activity levels.

With his signature blend of expert knowledge and parenting realism, Sam offers practical strategies that actually work for reluctant movers. Including the delicate challenge of supporting kids with different athletic abilities and interests in the same household.

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With thanks to Sam Wood - 28 by Sam Wood

CREDITS:Hosts: Annaliese Todd & Tegan Natoli

Producer: Tina Matolov Audio Producer: Jacob Hill

Mamamia acknowledges the Traditional Owners of


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