Recipe Mistakes You Need to Stop Making!

Join Amanda Bullat, RDN, and Shannon as they discuss why it's important to understand the science of baking before you start swapping out ingredients.

They emphasize the importance of understanding why certain ingredients are included in a recipe and how they can affect baking outcomes. 

Shannon shares specific examples and resources that will help you feel more confident in your baking skills.Takeaways

• Understanding the science behind baking is key to success.
• Knowing your ingredients makes a difference.
• Delve deeper into how to use ingredients like oils vs. butter, gluten-free flours, and sugar alternatives
• Don't be afraid to experiment with curiosity in the kitchen!

Get on the waitlist for the Culinary Gentle Nutrition online course! Chef Shannon and Amanda created this course to help women in midlife make food and cooking less complicated and more delicious. 

Click here to get on the waitlist: https://alpinenutrition.kit.com/culinary_course

Get additional blog posts and resources for intuitive eating during menopause on my website www.alpinenutrition.orgBefore you go, subscribe to the show, leave a review, and share the episode with a friend!