Feeling overwhelmed by stress or the emotions of others? Learn how Reiki can help you reduce stress, protect your energy, and enhance personal resilience. In this video, we explore the powerful benefits of Reiki for relaxation, clarity, and emotional healing. Discover practical ways to use Reiki as a protective tool to strengthen your light and create healthy boundaries, so you can feel empowered and at peace. Watch now and take a step towards managing your stress with the calming energy of Reiki.
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You can also enjoy a meditation titled: "Guided Reiki Journey: Let Go, Rest, Receive, and Rejuvenate"
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**DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.