Runner Problems: Solving Common Struggles that Only Runners Understand

On today’s show we’re helping you solve some common problems that only runners understand, including:

• How to deal with a Black Toenail
• How to carry all of your gels and nutrition 
• Dealing with all of the extra laundry from dirty workout gear
• Trying to tell if you’re actually injured or just sore
• How to pack all you running gear for a trip
• What to do with your extra time on a rest day

Runners are a tough group and we love that about the sport. We’re runners just like you and doing our part to help solve your most common running-related struggles.

• Blister Prevention: https://www.blister-prevention.com
• Planted Runner GU Copycat Recipe: https://theplantedrunner.com/copycat-gu-gels/
• Planted Runner UCAN alternative: https://theplantedrunner.com/generation-ucan-alternative-you-can-make-for-pennies/
• Naked Belt: https://nakedsportsinnovations.com/
• SPI Belt: