Sherpa-ing a pro triathlete, ERG mode vs. free ride mode, and more!

This week we’re gearing up for Ironman 70.3 Chattanooga as Paula Findlay prepares to race this weekend. She also brought us a challenging Swim Sets With Paula before we dove into listener questions.

This week we covered:

• Sherpa-ing Ironman 70.3 Chattanooga for a pro triathlete
• Training alone vs. training with friends
• Adjusting swim sets from short course to long course
• Forbidden love between triathlon club members
• How strictly athletes should follow coach-made plans
• Sunscreen during races
• ERG mode vs. free ride mode on the trainer
• Keeping young triathletes excited about the sport
• Is there a perfect gravel tire?
• When 70.3 training starts to feel like too much

A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast