Stay Healthy This Winter: Top Natural Remedies for Immune Support

In this episode, Dr. Skip and Dr. Julie Wyss discuss natural ways to boost the immune system, highlighting the importance of chiropractic care, balanced nutrition, and stress management. The duo addresses how body adaptation to environmental changes, ample rest, and reducing sugar intake play pivotal roles in maintaining health. They cover the benefits of vitamin C, vitamin D, elderberry syrup, and bone broth in enhancing immunity. Furthermore, they delve into the connection between exercise and immune response, emphasizing the vitality of regular movement and sweat. Tune in for in-depth strategies to keep you and your family healthy year-round.

 

00:00 Introduction: The Importance of Getting Sick

01:24 Welcome to the Podcast

01:37 Understanding the Immune System and Chiropractic Care

06:53 Boosting Immunity with Nutrition

12:27 The Power of Bone Broth

17:06 Exercise and Immune Health

19:56 Conclusion: Proactive Health Measures

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//Dr. Julie Wyss - Prime Family Chiropractic Centers// 

Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself.

 

As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life.

 

In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties.

 

//Dr. Skip Wyss - Prime Family Chiropractic Centers//

“When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!”

 

That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health.

 

Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community!

 

// Prime Family Chiropractic Centers // 

Certified Prenatal and Pediatric Family Chiropractic Healthcare.

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