Stem Cells and the Science of Longevity - Episode 318

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Dr. Dan Pardi delve into the intricate relationship between longevity, cognitive enhancement, sleep, and stem cell health. They explore the science behind nootropics, the impact of sleep on cognitive function, and the role of stem cells in aging. The conversation highlights the importance of a healthy internal environment and the interplay of various biological systems in promoting longevity. They also discuss innovative approaches to support stem cell function and the significance of mindset in the healing process.

 

 

For Audience

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Takeaways

· The quest for longevity involves understanding how to live young for a lifetime.

· Nootropics can enhance cognitive function and overall brain health.

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