The 2 Things I Rely On in Every System for this Season
Actually, the simpler the better!
Today I’m sharing two quick staples I’m using right now inside each of the five systems:
- Me System
- Food System
- Family System
- Work System
- Home System
These tiny habits keep me anchored, peaceful, and present — even during my craziest retail season! I hope this inspires you to choose just one small thing to help you show up well this week.
The 5 Systems + Staples Mentioned
1. Me System • Nourish Move Love (YouTube workouts) see links above • Walks on gravel + prayer time
2. Food System • This Is Not Diet Food blog • Fix-It and Forget-It cookbook
3. Family System • New mantra: "If it’s important to him, it’s important to me." • Journaling weekly to the kids (Mother’s Love Ledger)
4. Work System • Top 3 weekly priorities • Slack for communication and idea capture
5. Home System • Sunday chores • Two “peace-protecting” areas: dishes + entryway
📌 Links mentioned in episode: → Nourish Move Love: YouTube → This Is Not Diet Food Blog → Fix-It and Forget-It Cookbook → Mother’s Love Ledger → Free Downloads: Habit Tracker + Weekly Agenda Sheet (encouragerpodcast.com)
Pick ONE system + ONE staple to commit to this week. Simple wins build confidence and peace!
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