19 Mar 2023 11:00

The All or Nothing Mentality: Daniel hits 100 Days Sober PLUS Elliott Wald Returns!

This episode we welcome back Elliott Wald, the Hypnosis Expert, to celebrate Daniel O’Reilly’s 100 DAYS SOBER! They will be discussing the all or nothing mentality, the last hurrah, recovery and much more…

Elliott has over 26 years of experience in psychology and linguistics, this teamed with his own personal experiences gives him a unique opportunity to educate and help individuals and families suffering the consequences of addiction. Most recently, Elliott has found success in creating content for TikTok and other social media platforms around addiction and sobriety which is helping many more people, on top of his existing clients, combat their addictions and inner demons.

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KEY TAKEAWAYS 

  • Presence is the number one thing Dan feels like he has gained by going sober. He is enjoying the here and now, every day.
  • Daniel never felt normal when he was using. He was either high, drunk, hungover or full of anxiety.
  • Elliott attributes his popularity on TikTok and other social media to being relatable and sincere about his experiences. People can see themselves and their own experiences in his content.
  • Those who aren’t ready to admit they have a problem can be very negative about you choosing to go sober but don’t allow them to bring you down, you will lose people on your journey to recovery and sobriety.
  • You have to be completely mentally ready to go sober or there will always be reasons to put it off or talk yourself out of it.
  • We all mess up sometimes, Elliott doesn’t believe in ‘relapsing’ in your sobriety journey. We instead have to admit that we have made a mistake and accept it so we can then refocus and realign ourselves.
  • When becoming sober it’s important to prepare yourself for all situations where you may be tempted to use. This is a process Elliott calls ‘immunisation’.
  • Adjust your mindset. Don’t allow yourself to see going sober as giving up anything or your brain will see it as deprivation. It’s not deprivation, it’s making a better life choice for yourself.
  • Our unconscious is partly formed by our proven and personal beliefs. Elliott takes his client’s personal and limiting beliefs and experiences to help them overcome their addictions.

BEST MOMENTS 

“Now that I’m here, I feel 100 times better than I thought I’d feel on day 1”

“I was either drunk or hungover”

“This is your new power, this is your new habit”

“You haven't relapsed, you’ve f*cked up”

“You have to immunise yourself against every possibility, both mentally and physically”

“You’re making a new lifestyle for yourself”

“Your belief today is based on that past experience, you aren’t making that decision based on today”

VALUABLE RESOURCES

https://www.cocaineanonymous.org.uk

CONTACT METHOD

Instagram

Facebook

Twitter

ABOUT THE GUEST

Elliott Wald is a Master Trainer in many therapies and over the last 27 years has become recognised as a leading expert in the field of Hypnosis, Neuro Linguistic Programming NLP and Modern Psychology.

Elliott is a truly exceptional and effective Hypnotherapist, with an impressive track record of clients who have found his unique abilities ‘life changing’, including celebrities from the movies, televi


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