
In this episode, I sit down with Georgianna Karamitos — a lawyer, educator, trauma-informed conflict resolution practitioner, and children's book author — to unpack the real difference between discipline and punishment. We dig into why repeating yourself doesn't work until a child feels heard, how power struggles hijack parent-child relationships, why "relational safety" is the missing piece in most conflict, and what the neuroscience actually says about spanking and harsh discipline. If you are a parent stuck in the loop of "I've said this ten times and nothing changes" then this episode is for you!
Resources:
Book: No Drama Discipline by Dan Siegal
Study: Spanking and Child Outcomes: Old Controversies and New Meta-Analyses
Guest Links: