The Myth of "Foot Speed," Debunked

"Foot speed" is not really a thing, if we take it literally. And even if it was an existing quality, it wouldn't be important to us hoopers! So, Coleman gives you a run down of WHY people tend to look at this the wrong way, what implications it has in our training, and how we can use this to train in a more effective manner!

Coleman: @ByAnyMeansBasketball

Yosef: @ValueBasketball