The Ultimate HYROX Draft: Best Training Equipment, Running Shoes & Race Essentials

What are the best tools, gear, and strategies for HYROX training and racing?

In this episode of the RMR Training Podcast, Rich Ryan, Meg Jacoby, and Ryan Kent compete in the ultimate HYROX draft, choosing their favorite cardio equipment, strength tools, running shoes, supplements, recovery methods, and dream race destinations.

From improving endurance and building strength to finding the perfect HYROX racing shoe, the crew debates what really matters for performance. Plus, a bonus discussion on race pacing, mental toughness, and lessons from HYROX Boston.

YouTube Chapters

• 02:50 – The Ultimate HYROX Draft: Rules and Categories

• 07:05 – Best Cardio and Strength Equipment for HYROX Training

• 19:49 – Best HYROX Running Shoes, Supplements, and Recovery Tools

• 23:24 – Dream HYROX Doubles Partners and Race Destinations

• 01:08:28 – HYROX Boston Recap: Race Pacing, Mental Toughness, and Lessons Learned