The WORST thing you can do when trying to get back into the swing of things

⁠Free 2 Email Templates for Getting Back in Touch⁠ with your email list

Feeling stuck after a break in your business (or life)?

Here's the 4-step “get back in the groove” framework that works for anything from re-starting your email list to finally hitting the gym again without the guilt or overwhelm.

If you’ve been judging yourself for falling off the wagon, this episode gives you permission to start fresh—with energy, clarity, and a lot less pressure.

Your next brave step:Pick one area you’ve been avoiding, do your “favoritest thing” in that space today, then brain dump your next moves. Bonus points for forgiving yourself along the way.

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