Tracking Breathing in Training - Arnar Larusson

In this episode of The Consummate Athlete Podcast, Peter interviews Arnar larusson of Tymewear. 

• Why Breathing hasn't yet become a common metric in endurance sports like cycling and running
• Breathing as the original training metric
• Tymewear's product to measure breathing in cycling 
• How a breathing metric might be used alongside heart rate and power 
• Ventilation as a metric to reflect how hard you are working

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Show Notes For This Consummate Athlete Podcast

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