Understanding Cycle Syncing And Listening To Your Body (ft. Lisa McGregor)

In this episode Dr. Ben welcomes Lisa McGregor, mom, life coach, blogger, and avid fan of the show, to explain women's health and the concept of cycle syncing, ultimately encouraging women to be more in tune with their bodies.

Connect with the Lisa on TikTok: https://www.tiktok.com/@lisamcgregor.tok

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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.