1 Sep 2026 09:00

VNR #282: 68 Year Old Women’s Powerlifting World Record Holder!

-Pam started off doing CrossFit for 6 years & then fell in love with powerlifting.-She is 68 years old & holds American Records for the Squat, Bench Press & Deadlift. She also holds a couple of World Records as well.-She tells us about her fitness journey, lessons learned & what it takes to get strong.


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