10 Jul 2026 07:00
What really works - Episode 429
On today’s show we cover lots of questions including…
- How do you know a study can be trusted?
- Are collagen supplements for skin a myth?
- What makes a hair conditioner condition?
- Is EGF worth the hype?
- Is exfoliation just as important as SPF?
Approximate timestamps
0:00 - Intro2:00 - Trusting Studies12:00 - Supplements and skin18:30 - Hair conditioner26:30 - EGF30:25 - Exfoliation and SPF40:00 - EndingFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to [email protected]3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we’re at thebeautybrains2018on Twitter, we’re thebeautybrainsOn Bluesky we’re at thebeautybrainsOn Youtube we are at thebeautybrains2018And we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the Porch Kitty Krew instagram account
