Why Indoor Air Gets Worse in Winter (Plus the Job With the Dirtiest Air) | Mike from JASPR

JASPR AIR PURIFER https://jaspr.co/SARAHK Use code SARAHK for $350 off

Host Sarah Kleiner welcomes back Michael Feldstein, founder of JASPR, to emphasize indoor air quality as a foundational but overlooked health factor, especially in winter when people spend more time indoors. Feldstein shares his background in wildfire smoke, flood, and toxic mold remediation, explaining how post-remediation air can be cleaner than many homes, and discusses impacts on sleep, allergies, asthma, cognition, and performance, citing examples like microplastics in household air and studies linking air quality to test scores. They offer practical steps: keep shoes out, ventilate while cooking, avoid spraying fragrances indoors, manage bathroom humidity, clean ducts and carpets, and consider industrial HEPA vacuums. Feldstein also explains a DIY Corsi-Rosenthal box option and highlights dental offices as high-risk for bioaerosols. A $350-off early Black Friday deal is offered with code SARAHK at jaspr.co —

Connect with Mike : Website: https://jaspr.co/ Visit JASPR AIR PURIFER https://jaspr.co/SARAHK Use code SARAHK for $350 off

And our previous episodes - Can Air Quality Actually Impact Your Sleep? | Mike Feldstein of Jasprhttps://youtu.be/bC0zkeXDpS8

Unpacking Mold Toxicity, Tips For Purifying The Air In Your Home | Mike Feldstein of Jasprhttps://youtu.be/W2pkzky01Fo

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Timestamp:

00:00 Why Air Quality Matters

03:14 Meet Mike and JASPR Origins

08:03 Microplastics and Cognitive Impact

10:20 The 80 20 Wellness Setup

12:42 Kids Sleep Allergies and Snoring

15:44 Building a Clean Air School

19:10 Winter Indoors and Practical Tips

23:29 Reduce Indoor Chemical Buildup

23:46 Mold Moisture and Deep Cleaning

24:23 HEPA Vacuum and Carpet Strategy

25:47 DIY Air Scrubber Option

28:25 Shoes Off Winter House Rules

29:30 Dental Office Bioaerosols

34:39 Black Friday Deal and Final Takeaways———

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________

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