With A Welcome To The Snack Zone Now - sewage spills and rising bills

Cathartic but impotent. That's the theme this week alongside Jet Lag: The Game, feedback, Jon Stewart, new milestones, junior parkrun funding, Danny lets loose about water companies, Nicola recaps her summer and profiles Kingsway Park parkrun, Urmston in Greater Manchester, plus Danny is a 'Total Kent' at Jeskyns Community Woodland parkrun.