Barbell Shrugged
Barbell Shrugged
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Episodes (1160)
![Physiology Friday: [Optimal Bodyweight] How to Live Lean Without Bodyweight Fluctuations w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged](https://image.pdcstly.com/episod/30811996/512.jpg)
00:59:38
00:52:03
![Physiology Friday: [Gut Health] The Epicenter of Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged](https://image.pdcstly.com/episod/30729730/512.jpg)
00:44:43
00:52:06
![Physiology Friday: [Hydration] Salt, Water, Magnesium and Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged](https://image.pdcstly.com/episod/30644505/512.jpg)
00:49:12
01:49:18
![Physiology Friday: [Cortisol] The Science and Function of the Stress Hormone w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged](https://image.pdcstly.com/episod/30546918/512.jpg)
00:48:53
00:48:49
![Physiology Friday: [Micronutrients] Why Calories and Macros Are Not Enough for Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged](https://image.pdcstly.com/episod/30450214/512.jpg)
00:52:18
00:55:52
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