Chasing Excellence
Ben Bergeron & Patrick Cummings
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
Эпизоды (394)
![[ 💭 ] Balancing Peace of Mind & Ambition](https://image.pdcstly.com/episod/30858079/512.jpg)
![[ 🍽️ ] The Simplest Nutrition Strategy: Eat Clean & Eat Light](https://image.pdcstly.com/episod/30804759/512.jpg)
![[ 🏃🏽♂️ ] The 9 Essential Components of a Complete Training Program](https://image.pdcstly.com/episod/30772743/512.jpg)
![[ 🎒 ] AMQAP20: Balancing Yoga & Strength, Sleeping with a Snorer, Office Snacks, & More](https://image.pdcstly.com/episod/30722447/512.jpg)
00:23:21
![[ ❤️🔥 ] Mindset During Tough Times, Book Clubs for Kids, Training 6x a Week, & More](https://image.pdcstly.com/episod/30690781/512.jpg)
00:33:27
![[ 💪🏼 ] Why You Shouldn’t Shield Your Kids from Adversity](https://image.pdcstly.com/episod/30636293/512.jpg)
![[ 💪🏼 ] The Parasympathetic Sigh, Health Through Lifespan, Dealing with Negativity, & More](https://image.pdcstly.com/episod/30600811/512.jpg)
00:30:27
![[ 🗣️ ] HopperTalk: Self-Worth & the Skill of Friendship](https://image.pdcstly.com/episod/30531944/512.jpg)
![[ 💭 ] Reducing Parental Stress](https://image.pdcstly.com/episod/30494890/512.jpg)
![[ 💪🏽 ] 10 Things Humans Aren't Built to Do](https://image.pdcstly.com/episod/30441771/512.jpg)
Disclaimer: The podcast and artwork embedded on this page are from Ben Bergeron & Patrick Cummings, which is the property of its owner and not affiliated with or endorsed by Podcastly.
Отзывы
У подкаста нет еще ни одного отзыва, стань первым!
Оставьте свой отзыв
Похожие подкасты
The Mindset Mentor
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more. If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast. Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/ Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.
Huberman Lab
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
The Mindset Mentor
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more. If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast. Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/ Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.
Animal Airwaves
Animal Airwaves is a daily radio series that features one-minute segments relating to animal health. Each module focuses on a different topic of interest to the owners of all types of animals, ranging from consumer tips offering insights into animal behavior to veterinary patient care breakthroughs and trends. A production of the UF College of Veterinary Medicine, UF Health Communications and 89.1 WUFT-FM in Gainesville, Animal Airwaves airs three times each day on 89.1 WUFT-FM and 90.1 WJUF-FM in North Central and Mid Florida.
Huberman Lab
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
Sol Brah's Solcast
Creating immersive audio experiences discussing health, bodybuilding, philosophy and total life optimisation. Relationships, supplementation, biohacking, mental framework/mindset. Life lessons so far. These are things I touch on amongst others. Join Sol Club solclub.me Check out Sol Gym solgym.org Follow me on Twitter - twitter.com/SolBrah Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/support
Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
ITS HERTIME with Cody and Jess
Its Hertime is a podcast aimed to change the conversation about periods and women's hormonal health. Your period is supposed to simply just show up each month, without the pain and emotional upheaval that so often comes for the ride of hormonal imbalance. Cody and her guests dive deep into the root causes and discuss holistic solutions that can lead to healthy hormones and happy periods at every age and stage of a woman's life.
The Rheumatoid Solutions Podcast
The Rheumatoid Arthritis show that provides help and inspiration for inflammatory arthritis patients to reduce symptoms and live healthier, happier lives. Hosted by Clint Paddison, creator of the Paddison Program for Rheumatoid Arthritis
