Embrace Your Real

Embrace Your Real

Julie Ledbetter

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I've been there. I know it feels like an impossible cycle to break, but let me tell you: I've successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it's possible and that's why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!

Эпизоды (602)

Disclaimer: The podcast and artwork embedded on this page are from Julie Ledbetter, which is the property of its owner and not affiliated with or endorsed by Podcastly.

Отзывы

У подкаста нет еще ни одного отзыва, стань первым!
Оставьте свой отзыв

Похожие подкасты

Radio Fitness Revolucionario
Radio Fitness Revolucionario
Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Nutrición, Entrenamiento, Mentalidad, Filosofía y en definitiva de Salud Global… con detalle y con verdaderos expertos
WHOOP Podcast
WHOOP Podcast
The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.Tune in every Wednesday for a new episode of the WHOOP Podcast.
Tough Girl Podcast
Tough Girl Podcast
The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges.
Our Sleeved Life Podcast
Our Sleeved Life Podcast
My name is Mel, and when you mix one passionate weight loss surgery patient, over 10 years of lived experience, unfiltered side stories, and a whole lot of real talk, you get Our Sleeved Life Podcast—your go-to resource for all things weightloss! If you're loving what you hear on Our Sleeved Life Podcast, consider supporting the show on Patreon: Patreon.com/oslp 💖
True Transformation Podcast
True Transformation Podcast
The Top Fitness Podcast for Men Over 40 who want to get in the best shape of their lives, drop belly fat, improve their confidence, boost their natural testosterone levels and maximize their performance
Eric Roberts Fitness
Eric Roberts Fitness
Online Fitness Coaching
The PBSCCS Podcast
The PBSCCS Podcast
The Professional Baseball Strength and Conditioning Coaches Society Podcast provides recognition for those who have experienced the unique demands of professional baseball performance enhancement. Individuals share their stories and insights, providing valuable lessons for all who are tuning in!
Linchpin Conversations
Linchpin Conversations
Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.
O2F EDM 電音紮背趴
O2F EDM 電音紮背趴
【多人耳朵運動 | 改變社會風氣 | 提高生活內涵 】浩室舞曲\ 馳放沙發⋯多樣曲風總有一款適合您! 台灣Podcast電音#1的節目,用於通勤、旅途、運動⋯以及飯後,搭配溫開水服用。如果您聽完感覺有18% Up的悸動和雀躍。您還有以下的方法: 訂閱、和推薦分享給一個最合拍的朋友。或者到我的粉絲頁 🔻FB : edm18pa 集氣點讚留言,謝謝! Powered by Firstory Hosting
Addicted To Fitness Podcast
Addicted To Fitness Podcast
Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.

Podcastly – лучшая платформа для любителей подкастов. Более 10 миллионов аудио контента доступных на Android/iOS/Web/Desktop и Telegram.