ESGfitness
Emma Storey-Gordon
ESG Fitness is a women's fat loss coaching company founded by Emma Storey-Gordon. It provides 1-1 coaching, group coaching and educational content focused on helping women lose fat, build muscle and improve their health without over-restriction. ESG Fitness specialises in supporting women through menopause, PCOS, breast cancer treatment and recovery, and the unique challenges faced by smaller women. The coaching philosophy centres around evidence-based nutrition, behaviour change, imperfect action and long-term sustainability @ESGfitness www.esgfitness.co.uk
Эпизоды (925)
00:45:36
00:54:21
Disclaimer: The podcast and artwork embedded on this page are from Emma Storey-Gordon, which is the property of its owner and not affiliated with or endorsed by Podcastly.
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