Jonathan Foust
Jonathan Foust
Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.
Episodes (236)
![Seventh of the Seven Factors Cultivating Steadiness and Equanimity [recast]](https://image.pdcstly.com/episod/27089924/512.jpg)
00:46:14
![Sixth of the Seven Factors: Cultivating Concentration and One-Pointedness [recast]](https://image.pdcstly.com/episod/27058539/512.jpg)
00:45:16
![Fifth of the Seven Factors: Cultivating Calm and Tranquility [recast]](https://image.pdcstly.com/episod/26151759/512.jpg)
![Fourth of the Seven Factors: Cultivating Rapture and Joy [recast]](https://image.pdcstly.com/episod/25653611/512.jpg)
![Third of the Seven Factors: Cultivating Energy and Vigor [recast]](https://image.pdcstly.com/episod/25562060/512.jpg)
![Second of the Seven Factors: The Art of Investigation [recast]](https://image.pdcstly.com/episod/25438538/512.jpg)
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